If you need help with one of these topics, reach out to the designated hotline today.
If you are paying more than 1/3 of your income for housing expenses and having difficulties with other bills and basic needs, consider the following:
Although buying a home can seem like a monumental challenge, there are many assistance programs to help first time buyers with down payment assistance, lower interest loans, and education to help make homeowner possible.
Lifeline is a Federal Communications Commission (FCC) program. It helps low-income individuals and families get discounted landline or cell phone service. Some people also qualify for a free phone.
Lifeline can also provide internet service discounts for low-income households. Individuals can apply for either a phone or internet discount, but not both.
In the United States, 41 million people are food insecure. If you need help paying for or finding charitable food, you are not alone. To locate a nearby food bank, food pantry, or other food assistance, use Feeding America's online search tool. Call the USDA National Hunger Hotline at 1-866-348-6479 or (1-877-842-6273 for Spanish). Information is available in English and Spanish. The hotline operates Monday through Friday, 7:00 AM to 10:00 PM Eastern Time.
Mental health resources, such as therapies, medications, and rehabilitative services are available to you if you need them.
If you are looking for more information about a specific mental health condition or diagnosis, a helpful guide is available from the National Alliance of Mental Illness (NAMI) here.
Children and teens are also at risk of mental health crises and illnesses. For a young person with symptoms of a mental disorder, the earlier treatment is started, the more effective it can be. Early treatment can help prevent more severe, lasting problems as a child grows up.
WellStone treats children, adolescents and adults who face mental illness, substance abuse and a broad range of obstacles to health and well-being. Call 256-533-1970
Remember, the 988 Suicide and Crisis Lifeline and other hotlines included at the beginning of this page are available for people of any age and can be helpful to parents or caregivers worried about a child.
Supportive friends and family members are invaluable when it comes to a successful rehabilitation journey. If you are having difficulty identifying the best ways to support your loved one, the below resources may help.
THINGS YOU SHOULD KNOW BEFORE YOU CONTINUE: